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per 1 cup - Calories: 239kcal | Fat: 5.45g | Carbs: 43.90g | Prot: 4.21g

Other sizes: 1 can - 290kcal, 100 g - 93kcal, more...

per 1 crispbread or cracker - Calories: 32kcal | Fat: 0.09g | Carbs: 6.77g | Prot: 0.91g

Other sizes: 1 serving - 113kcal, 1 cup of crushed - 322kcal, 100 g - 403kcal, more...

per 1 crispbread or cracker - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Prot: 0.79g

Other sizes: 1 thin wafer - 7kcal, 1 cup of crushed - 201kcal, 1 serving - 42kcal, more...

per 100 g - Calories: 38kcal | Fat: 0.21g | Carbs: 8.98g | Prot: 1.65g

Other sizes: 1 cup - 95kcal, 1 can - 312kcal, 1 lb - 172kcal, more...

per 1 can - Calories: 62kcal | Fat: 0.17g | Carbs: 14.28g | Prot: 1.01g

Other sizes: 100 g - 37kcal, 100 ml - 38kcal, more...

per 1 cup - Calories: 124kcal | Fat: 2.52g | Carbs: 23.71g | Prot: 2.27g

Other sizes: 1 can - 300kcal, 100 g - 50kcal, more...

per 1 cup - Calories: 85kcal | Fat: 1.93g | Carbs: 16.59g | Prot: 2.05g

Other sizes: 1 can - 208kcal, 100 g - 35kcal, more...

per 1 cup - Calories: 53kcal | Fat: 0.24g | Carbs: 11.11g | Prot: 1.45g

Other sizes: 1 lb - 100kcal, 100 g - 22kcal, 100 ml - 22kcal, more...

per 1 cracker - Calories: 24kcal | Fat: 0.39g | Carbs: 4.46g | Prot: 0.64g

Other sizes: 1 serving - 24kcal, 100 g - 397kcal, more...

per 1 cup - Calories: 139kcal | Fat: 4.29g | Carbs: 21.15g | Prot: 4.47g

Other sizes: 1 can - 338kcal, 100 g - 57kcal, more...