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per 1 cup - Calories: 318kcal | Fat: 18.08g | Carbs: 15.94g | Prot: 22.70g

Other sizes: 1 serving - 39kcal, 100 g - 131kcal, more...

per 1 cup of cooked - Calories: 235kcal | Fat: 5.84g | Carbs: 38.14g | Prot: 6.80g

Other sizes: 1 serving - 235kcal, 1 oz, dry, yields - 131kcal, 1 cup, dry, yields - 596kcal, more...

per 1 slice - Calories: 69kcal | Fat: 5.29g | Carbs: 1.64g | Prot: 3.86g

Other sizes: 1 serving - 69kcal, 100 g - 330kcal, more...

per 100 g - Calories: 290kcal | Fat: 21.23g | Carbs: 8.73g | Prot: 16.41g

Other sizes: 1 serving - 44kcal, 1 tbsp - 44kcal, more...

per 1 croissant - Calories: 174kcal | Fat: 8.78g | Carbs: 19.74g | Prot: 3.86g

per 1 blintz - Calories: 134kcal | Fat: 5.70g | Carbs: 13.87g | Prot: 6.75g

Other sizes: 1 serving - 134kcal, 100 g - 192kcal, more...

per 1 piece - Calories: 195kcal | Fat: 8.18g | Carbs: 24.13g | Prot: 6.46g

Other sizes: 1 serving - 195kcal, 100 g - 305kcal, more...

per 1 slice - Calories: 105kcal | Fat: 8.41g | Carbs: 0.79g | Prot: 6.59g

per 1 slice - Calories: 96kcal | Fat: 7.39g | Carbs: 1.97g | Prot: 5.37g

Other sizes: 1 cup of shredded - 381kcal, 1 serving - 71kcal, 100 g - 337kcal, more...

per 100 g - Calories: 353kcal | Fat: 28.74g | Carbs: 2.34g | Prot: 21.4g

Other sizes: 1 cup of crumbled - 477kcal, 1 serving - 99kcal, 1 cracker-size slice - 21kcal, more...