Steamed or Poached Ocean Perch Calories and Nutritional Information

"Steamed or Poached Ocean Perch"

201 to 210 of 282
Marinara Mix (Ocean Royale) per 100g - Calories: 60kcal \| Fat: 0.70g \| Carbs: 2.70g \| Prot: 10.60g Similar
Salmon Pink (Ocean Rise) per 100g - Calories: 102kcal \| Fat: 2.80g \| Carbs: 1.00g \| Prot: 19.70g Similar
Atlantic Salmon (Ocean Chef) per 1 serving (125g) - Calories: 222kcal \| Fat: 13.60g \| Carbs: 1.00g \| Prot: 24.90g Similar
Smoked Oysters in Oil (Ocean Rise) per 1/2 tin (32g) - Calories: 67kcal \| Fat: 4.10g \| Carbs: 1.90g \| Prot: 5.60g Similar
Yellowfin Chunk Tuna Italian Style in Oil with Chilli (95 g) (Ocean Rise) per 1 serving (95g) - Calories: 205kcal \| Fat: 12.50g \| Carbs: 1.40g \| Prot: 21.60g Similar
Golden Crisp Lemon Crumb Fish Fillets (Ocean Royale) per 1 filet (71g) - Calories: 158kcal \| Fat: 7.70g \| Carbs: 13.60g \| Prot: 8.30g Similar
Tempura Battered Fish Fillets (Ocean Royale) per 1 fillet (71g) - Calories: 136kcal \| Fat: 6.10g \| Carbs: 12.40g \| Prot: 7.50g Similar
Tuna Ready Meal - Brown Rice Quinoa (Ocean Rise) per 1 serving (170g) - Calories: 270kcal \| Fat: 9.40g \| Carbs: 27.00g \| Prot: 16.80g Similar
Smoked Salmon Appetisers (Ocean Blue) per 1 serving (86g) - Calories: 21kcal \| Fat: 1.70g \| Carbs: 0.20g \| Prot: 1.30g Similar
Atlantic Salmon Side (Ocean Royale) per 100g - Calories: 209kcal \| Fat: 14.60g \| Carbs: 0.70g \| Prot: 18.50g Similar
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201 to 210 of 282
Marinara Mix (Ocean Royale) per 100g - Calories: 60kcal \| Fat: 0.70g \| Carbs: 2.70g \| Prot: 10.60g Similar
Salmon Pink (Ocean Rise) per 100g - Calories: 102kcal \| Fat: 2.80g \| Carbs: 1.00g \| Prot: 19.70g Similar
Atlantic Salmon (Ocean Chef) per 1 serving (125g) - Calories: 222kcal \| Fat: 13.60g \| Carbs: 1.00g \| Prot: 24.90g Similar
Smoked Oysters in Oil (Ocean Rise) per 1/2 tin (32g) - Calories: 67kcal \| Fat: 4.10g \| Carbs: 1.90g \| Prot: 5.60g Similar
Yellowfin Chunk Tuna Italian Style in Oil with Chilli (95 g) (Ocean Rise) per 1 serving (95g) - Calories: 205kcal \| Fat: 12.50g \| Carbs: 1.40g \| Prot: 21.60g Similar
Golden Crisp Lemon Crumb Fish Fillets (Ocean Royale) per 1 filet (71g) - Calories: 158kcal \| Fat: 7.70g \| Carbs: 13.60g \| Prot: 8.30g Similar
Tempura Battered Fish Fillets (Ocean Royale) per 1 fillet (71g) - Calories: 136kcal \| Fat: 6.10g \| Carbs: 12.40g \| Prot: 7.50g Similar
Tuna Ready Meal - Brown Rice Quinoa (Ocean Rise) per 1 serving (170g) - Calories: 270kcal \| Fat: 9.40g \| Carbs: 27.00g \| Prot: 16.80g Similar
Smoked Salmon Appetisers (Ocean Blue) per 1 serving (86g) - Calories: 21kcal \| Fat: 1.70g \| Carbs: 0.20g \| Prot: 1.30g Similar
Atlantic Salmon Side (Ocean Royale) per 100g - Calories: 209kcal \| Fat: 14.60g \| Carbs: 0.70g \| Prot: 18.50g Similar
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