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per 1 cup - Calories: 195kcal | Fat: 5.10g | Carbs: 29.45g | Prot: 8.42g

Other sizes: 1 serving - 195kcal, 100 g - 78kcal, 100 ml - 82kcal, more...

per 1 cup - Calories: 127kcal | Fat: 0.25g | Carbs: 30.83g | Prot: 1.47g

Other sizes: 1 serving - 95kcal, 100 g - 51kcal, 100 ml - 54kcal, more...

per 1 cup - Calories: 178kcal | Fat: 2.75g | Carbs: 30.10g | Prot: 8.60g

Other sizes: 1 serving - 178kcal, 100 g - 71kcal, 100 ml - 75kcal, more...

per 1 cup - Calories: 208kcal | Fat: 7.86g | Carbs: 34.80g | Prot: 4.85g

Other sizes: 1 small scoop/dip - 70kcal, 1 medium scoop/dip - 105kcal, 1 large scoop/dip - 138kcal, more...

per 1 serving - Calories: 1kcal | Fat: 0.00g | Carbs: 0.96g | Prot: 0.00g

Other sizes: 1 tsp - 3kcal, 100 g - 100kcal, more...

per 1 cup - Calories: 135kcal | Fat: 0.33g | Carbs: 32.75g | Prot: 1.17g

Other sizes: 1 serving - 102kcal, 100 g - 54kcal, 100 ml - 57kcal, more...

per 1 cup - Calories: 218kcal | Fat: 7.97g | Carbs: 29.03g | Prot: 8.25g

Other sizes: 1 serving - 218kcal, 100 g - 87kcal, 100 ml - 92kcal, more...

per 1 cup - Calories: 158kcal | Fat: 0.70g | Carbs: 29.97g | Prot: 8.60g

Other sizes: 1 serving - 158kcal, 100 g - 63kcal, 100 ml - 66kcal, more...

per 1 cracker - Calories: 12kcal | Fat: 0.05g | Carbs: 2.55g | Prot: 0.33g

Other sizes: 1 rectangle cracker - 24kcal, 1 serving - 47kcal, 1 cup of crushed - 263kcal, more...

per 1 tbsp - Calories: 7kcal | Fat: 0.12g | Carbs: 1.22g | Prot: 0.14g