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per 1 serving (52g) - Calories: 99kcal | Fat: 3.60g | Carbs: 4.40g | Prot: 12.80g

per 100g - Calories: 100kcal | Fat: 2.30g | Carbs: 5.70g | Prot: 13.80g

per 1 ham steak (93g) - Calories: 44kcal | Fat: 3.30g | Carbs: 1.30g | Prot: 7.50g

per 1 serving (50g) - Calories: 45kcal | Fat: 1.00g | Carbs: 1.80g | Prot: 7.20g

per 100g - Calories: 117kcal | Fat: 2.80g | Carbs: 6.40g | Prot: 16.20g

per 100g - Calories: 220kcal | Fat: 12.30g | Carbs: 1.00g | Prot: 26.90g

per 100g - Calories: 216kcal | Fat: 10.00g | Carbs: 1.00g | Prot: 30.00g

per 1005 - Calories: 217kcal | Fat: 10.00g | Carbs: 0.00g | Prot: 31.00g

per 2 slices (50g) - Calories: 47kcal | Fat: 0.60g | Carbs: 1.50g | Prot: 8.90g

per 100g - Calories: 137kcal | Fat: 7.50g | Carbs: 1.00g | Prot: 16.50g