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per 1 cup - Calories: 140kcal | Fat: 0.70g | Carbs: 27.22g | Prot: 8.55g

Other sizes: 1 serving - 140kcal, 100 g - 56kcal, 100 ml - 59kcal, more...

per 1 bowl - Calories: 166kcal | Fat: 6.62g | Carbs: 14.59g | Prot: 12.51g

Other sizes: 1 serving - 166kcal, 100 g - 95kcal, more...

per 1 piece - Calories: 141kcal | Fat: 4.47g | Carbs: 20.23g | Prot: 6.37g

Other sizes: 1 serving - 141kcal, 100 g - 235kcal, more...

per 1 cup - Calories: 168kcal | Fat: 0.55g | Carbs: 32.40g | Prot: 8.00g

Other sizes: 1 serving - 168kcal, 100 g - 67kcal, 100 ml - 71kcal, more...

per 1 cup - Calories: 143kcal | Fat: 1.14g | Carbs: 18.97g | Prot: 14.38g

Other sizes: 1 packet - 153kcal, 1 serving - 153kcal, 100 g - 58kcal, more...

per 1 cup - Calories: 100kcal | Fat: 0.24g | Carbs: 14.43g | Prot: 9.60g

Other sizes: 1 serving, as a drink or on cereal - 50kcal, 1 serving, if in beverage - 6kcal, 100 g - 41kcal, more...

per 100 g - Calories: 463kcal | Fat: 45.53g | Carbs: 3.37g | Prot: 8.68g

Other sizes: 1 cup - 949kcal, 1 serving - 926kcal, more...

per 100 ml - Calories: 84kcal | Fat: 0.22g | Carbs: 12.24g | Prot: 8.14g

Other sizes: 1 cup - 200kcal, 1 serving, as a drink - 100kcal, 1 serving, if on cereal - 50kcal, more...

per 1 stick - Calories: 85kcal | Fat: 5.61g | Carbs: 1.07g | Prot: 7.27g

Other sizes: 1 slice - 86kcal, 100 g - 302kcal, more...

per 1 coffee cup - Calories: 5kcal | Fat: 0.02g | Carbs: 0.85g | Prot: 0.34g

Other sizes: 1 mug - 7kcal, 100 ml - 3kcal, more...