Steamed or Boiled Calamari Calories and Nutritional Information

"Steamed or Boiled Calamari"

211 to 220 of 222
Steamed Chicken with Ginger & Shallot (Lite n' Easy) per 1 serving (305g) - Calories: 333kcal \| Fat: 10.20g \| Carbs: 35.20g \| Prot: 22.20g Similar
Grilled Chicken & Steamed Veg (Small) (Soul Origin) per 1 serving (180g) - Calories: 96kcal \| Fat: 2.30g \| Carbs: 6.90g \| Prot: 9.90g Similar
Grilled Chicken & Steamed Veg (Large) (Soul Origin) per 1 serving (360g) - Calories: 192kcal \| Fat: 4.60g \| Carbs: 13.70g \| Prot: 19.70g Similar
Butter Chicken with Steamed Rice (Healthy Choice) per 1 serving (300g) - Calories: 306kcal \| Fat: 9.00g \| Carbs: 41.40g \| Prot: 13.50g Similar
Vegetable Biryani Steamed Basmati Rice (Tilda) per 1 serving (125g) - Calories: 148kcal \| Fat: 3.60g \| Carbs: 25.60g \| Prot: 3.00g Similar
Crispy Prawn Bao Steamed Bun (Roll'd) per 1 bao (99g) - Calories: 201kcal \| Fat: 8.30g \| Carbs: 24.40g \| Prot: 6.10g Similar
Grilled Chicken & Steamed Veg (Medium) (Soul Origin) per 1 serving (270g) - Calories: 144kcal \| Fat: 3.40g \| Carbs: 10.30g \| Prot: 14.80g Similar
Thai Coconut Curry Steamed Fish Fillets (Birds Eye) per 1 fish fillet (180g) - Calories: 146kcal \| Fat: 4.30g \| Carbs: 3.40g \| Prot: 23.00g Similar
Roast Pork & Crackling Bao Steamed Bun (Roll'd) per 1 bao (99g) - Calories: 215kcal \| Fat: 7.30g \| Carbs: 25.80g \| Prot: 11.10g Similar
Steamed Chicken & Mushroom Dumplings with Warm Asian Salad (Lite n' Easy) per 100g - Calories: 105kcal \| Fat: 2.70g \| Carbs: 10.90g \| Prot: 7.80g Similar
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211 to 220 of 222
Steamed Chicken with Ginger & Shallot (Lite n' Easy) per 1 serving (305g) - Calories: 333kcal \| Fat: 10.20g \| Carbs: 35.20g \| Prot: 22.20g Similar
Grilled Chicken & Steamed Veg (Small) (Soul Origin) per 1 serving (180g) - Calories: 96kcal \| Fat: 2.30g \| Carbs: 6.90g \| Prot: 9.90g Similar
Grilled Chicken & Steamed Veg (Large) (Soul Origin) per 1 serving (360g) - Calories: 192kcal \| Fat: 4.60g \| Carbs: 13.70g \| Prot: 19.70g Similar
Butter Chicken with Steamed Rice (Healthy Choice) per 1 serving (300g) - Calories: 306kcal \| Fat: 9.00g \| Carbs: 41.40g \| Prot: 13.50g Similar
Vegetable Biryani Steamed Basmati Rice (Tilda) per 1 serving (125g) - Calories: 148kcal \| Fat: 3.60g \| Carbs: 25.60g \| Prot: 3.00g Similar
Crispy Prawn Bao Steamed Bun (Roll'd) per 1 bao (99g) - Calories: 201kcal \| Fat: 8.30g \| Carbs: 24.40g \| Prot: 6.10g Similar
Grilled Chicken & Steamed Veg (Medium) (Soul Origin) per 1 serving (270g) - Calories: 144kcal \| Fat: 3.40g \| Carbs: 10.30g \| Prot: 14.80g Similar
Thai Coconut Curry Steamed Fish Fillets (Birds Eye) per 1 fish fillet (180g) - Calories: 146kcal \| Fat: 4.30g \| Carbs: 3.40g \| Prot: 23.00g Similar
Roast Pork & Crackling Bao Steamed Bun (Roll'd) per 1 bao (99g) - Calories: 215kcal \| Fat: 7.30g \| Carbs: 25.80g \| Prot: 11.10g Similar
Steamed Chicken & Mushroom Dumplings with Warm Asian Salad (Lite n' Easy) per 100g - Calories: 105kcal \| Fat: 2.70g \| Carbs: 10.90g \| Prot: 7.80g Similar
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