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per 1 waffle round - Calories: 102kcal | Fat: 3.13g | Carbs: 15.97g | Prot: 2.45g

Other sizes: 1 waffle square - 102kcal, 100 g - 309kcal, more...

per 100 g - Calories: 619kcal | Fat: 56.8g | Carbs: 20.59g | Prot: 17.21g

per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Prot: 9.25g

Other sizes: 1 bagel - 153kcal, 1 bagel - 190kcal, 1 mini - 69kcal, more...

per 1 muffin - Calories: 140kcal | Fat: 1.05g | Carbs: 27.38g | Prot: 5.37g

per 1 tbsp - Calories: 94kcal | Fat: 7.91g | Carbs: 4.41g | Prot: 2.81g

per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g

Other sizes: 1 cup of diced - 320kcal, 1 medium piece - 147kcal, 1/2 chicken - 709kcal, more...

per 1 small - Calories: 216kcal | Fat: 12.55g | Carbs: 0g | Prot: 24.20g

Other sizes: 1 medium - 262kcal, 1 large - 343kcal, 1 oz, boneless - 65kcal, more...

per 100 g - Calories: 156kcal | Fat: 3.21g | Carbs: 0g | Prot: 29.78g

Other sizes: 1 thin slice - 22kcal, 1 medium slice - 44kcal, 1 thick slice - 66kcal, more...

per 1 thin slice - Calories: 27kcal | Fat: 1.16g | Carbs: 0g | Prot: 3.98g

Other sizes: 1 medium slice - 55kcal, 1 thick slice - 82kcal, 1 oz, boneless - 56kcal, more...

per 100 g - Calories: 185kcal | Fat: 7.16g | Carbs: 0g | Prot: 28.33g

Other sizes: 1 small - 215kcal, 1 medium - 348kcal, 1 large - 479kcal, more...