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per 1 chop, excluding refuse - Calories: 314kcal | Fat: 26.53g | Carbs: 0.00g | Prot: 17.40g

Other sizes: 1 lb - 1293kcal, 100 g - 285kcal, more...

per 1 chop, excluding refuse - Calories: 129kcal | Fat: 6.76g | Carbs: 0.00g | Prot: 15.80g

Other sizes: 1 lb - 712kcal, 100 g - 157kcal, more...

per 1 chop, excluding refuse - Calories: 224kcal | Fat: 14.21g | Carbs: 0.00g | Prot: 22.53g

Other sizes: 1 lb - 907kcal, 100 g - 200kcal, more...

per 100 g - Calories: 155kcal | Fat: 8.0g | Carbs: 0.0g | Prot: 19.37g

Other sizes: 1 lb - 703kcal, 1 steak, excluding refuse - 307kcal, more...

per 100 g - Calories: 318kcal | Fat: 17.27g | Carbs: 56.63g | Prot: 12.01g

Other sizes: 1 tbsp - 17kcal, 1 tsp - 6kcal, more...

per 1 medium - Calories: 192kcal | Fat: 10.30g | Carbs: 22.86g | Prot: 2.34g

per 1 cup - Calories: 75kcal | Fat: 2.46g | Carbs: 9.35g | Prot: 4.05g

Other sizes: 1 can - 182kcal, 100 g - 31kcal, 100 ml - 32kcal, more...

per 1 cup - Calories: 68kcal | Fat: 2.00g | Carbs: 8.64g | Prot: 3.90g

Other sizes: 1 can - 166kcal, 100 g - 28kcal, 100 ml - 29kcal, more...

per 100 g - Calories: 172kcal | Fat: 6.43g | Carbs: 1.11g | Prot: 25.78g

per 1 cup - Calories: 17kcal | Fat: 0.53g | Carbs: 0.10g | Prot: 2.74g

Other sizes: 1 can (300 g), prepared - 41kcal, 1 can (400 g), ready-to-serve - 28kcal, 100 g - 7kcal, more...