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"My Muscle Chef Baked Hoki"
221 to 230 of 1000
Baked Sweetpotato (Peel Eaten, Fat Added in Cooking)
per 1 cup - Calories: 269kcal | Fat: 5.31g | Carbs: 51.99g | Prot: 4.96g
Other sizes: 1 serving - 198kcal, 1 medium - 198kcal, 1 small - 107kcal,
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Grilled or Baked Beef Steak (Lean Only Eaten)
per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
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Grilled or Baked Pork Chop (Lean and Fat Eaten)
per 1 medium - Calories: 216kcal | Fat: 12.42g | Carbs: 0g | Prot: 24.38g
Other sizes: 1 small or thin cut - 118kcal, 1 oz, boneless - 68kcal, 1 large - 314kcal,
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Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten)
per 100 g - Calories: 290kcal | Fat: 17.27g | Carbs: 9.98g | Prot: 22.31g
Other sizes: 1 thin slice - 20kcal, 1 oz, boneless - 82kcal, 1 cup of diced - 392kcal,
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Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
per 100 g - Calories: 234kcal | Fat: 9.88g | Carbs: 9.69g | Prot: 25.00g
Other sizes: 1/2 small - 215kcal, 1/2 medium - 253kcal, 1/2 large - 283kcal,
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Baked or Fried Coated Chicken Leg Skinless (Coating Eaten)
per 1 small - Calories: 291kcal | Fat: 15.37g | Carbs: 11.50g | Prot: 25.09g
Other sizes: 1 medium - 354kcal, 1 large - 464kcal, 1 oz, boneless - 72kcal,
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Baked or Fried Coated Chicken Drumstick with Skin
per 1 small - Calories: 148kcal | Fat: 8.63g | Carbs: 4.52g | Prot: 12.40g
Other sizes: 1 medium - 194kcal, 1 large - 254kcal, 100 g - 270kcal,
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Baked or Fried Coated Chicken Drumstick Skinless (Coating Eaten)
per 1 small - Calories: 92kcal | Fat: 4.65g | Carbs: 3.04g | Prot: 8.87g
Other sizes: 1 medium - 120kcal, 1 large - 157kcal, 1 oz, boneless - 68kcal,
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Baked or Fried Coated Chicken Drumstick Skinless (Coating Not Eaten)
per 1 small - Calories: 62kcal | Fat: 2.53g | Carbs: 0g | Prot: 9.29g
Other sizes: 1 large - 107kcal, 1 medium - 82kcal, 1 oz, with bone (yield after bone and coating removed) - 33kcal,
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Baked or Fried Coated Chicken Thigh with Skin
per 1 medium - Calories: 239kcal | Fat: 14.23g | Carbs: 8.48g | Prot: 18.14g
Other sizes: 1 small - 211kcal, 1 large - 325kcal, 1 oz, boneless - 79kcal,
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