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per 1 cup - Calories: 234kcal | Fat: 9.15g | Carbs: 37.66g | Prot: 3.47g

Other sizes: 1 serving - 117kcal, 100 g - 103kcal, more...

per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Prot: 2.44g

Other sizes: 1 toaster pastry - 204kcal, 100 g - 393kcal, more...

per 100 g - Calories: 195kcal | Fat: 19.31g | Carbs: 3.66g | Prot: 2.7g

Other sizes: 1 cup - 468kcal, 1 tbsp - 29kcal, 1 container of individual - 22kcal, more...

per 1 slice - Calories: 48kcal | Fat: 1.96g | Carbs: 0.53g | Prot: 6.82g

Other sizes: 1 cup of diced - 228kcal, 1 cup of shredded - 195kcal, 100 g - 173kcal, more...

per 1 doughnut - Calories: 133kcal | Fat: 8.68g | Carbs: 13.44g | Prot: 1.40g

Other sizes: 1 medium - 204kcal, 1 large - 270kcal, 100 g - 474kcal, more...

per 100 g - Calories: 38kcal | Fat: 0.27g | Carbs: 8.48g | Prot: 2.17g

Other sizes: 1 cup - 97kcal, 1 lb - 172kcal, more...

per 1 medium - Calories: 60kcal | Fat: 3.15g | Carbs: 7.71g | Prot: 1.06g

Other sizes: 1 serving - 60kcal, 100 g - 430kcal, more...

per 1 cup - Calories: 61kcal | Fat: 0.46g | Carbs: 10.28g | Prot: 3.94g

Other sizes: 1 lb - 231kcal, 100 g - 51kcal, more...

per 100 g - Calories: 318kcal | Fat: 17.27g | Carbs: 56.63g | Prot: 12.01g

Other sizes: 1 tbsp - 17kcal, 1 tsp - 6kcal, more...

per 1 medium - Calories: 192kcal | Fat: 10.30g | Carbs: 22.86g | Prot: 2.34g