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per 1 serving (10g) - Calories: 27kcal | Fat: 1.00g | Carbs: 6.50g | Prot: 1.00g

per 100g - Calories: 87kcal | Fat: 2.40g | Carbs: 1.30g | Prot: 14.90g

per 1 serving (15g) - Calories: 40kcal | Fat: 0.10g | Carbs: 9.70g | Prot: 0.10g

per 1 ham steak (93g) - Calories: 44kcal | Fat: 3.30g | Carbs: 1.30g | Prot: 7.50g

per 1 serving (15g) - Calories: 42kcal | Fat: 0.00g | Carbs: 9.90g | Prot: 0.10g

per 100g - Calories: 216kcal | Fat: 10.00g | Carbs: 1.00g | Prot: 30.00g

per 100g - Calories: 60kcal | Fat: 2.00g | Carbs: 3.90g | Prot: 6.70g

per 1 serving (15g) - Calories: 40kcal | Fat: 0.10g | Carbs: 9.80g | Prot: 0.10g

per 100g - Calories: 137kcal | Fat: 7.50g | Carbs: 1.00g | Prot: 16.50g

per 1 serving (15g) - Calories: 41kcal | Fat: 0.00g | Carbs: 10.00g | Prot: 0.00g