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per 1 mug - Calories: 7kcal | Fat: 0g | Carbs: 1.66g | Prot: 0.05g

Other sizes: 1 teacup - 5kcal, 1 serving - 5kcal, 100 g - 3kcal, more...

per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Prot: 12.4g

Other sizes: 1 cup - 163kcal, 1 serving - 81kcal, more...

per 1 tbsp - Calories: 36kcal | Fat: 3.00g | Carbs: 2.50g | Prot: 0.05g

Other sizes: 1 cup - 580kcal, 1 serving - 72kcal, 100 g - 232kcal, more...

per 1 cracker - Calories: 12kcal | Fat: 0.05g | Carbs: 2.55g | Prot: 0.33g

Other sizes: 1 rectangle cracker - 24kcal, 1 serving - 47kcal, 1 cup of crushed - 263kcal, more...

per 1 cup - Calories: 105kcal | Fat: 0.12g | Carbs: 27.55g | Prot: 0.41g

Other sizes: 1 serving - 52kcal, 100 g - 43kcal, more...

per 100 g - Calories: 43kcal | Fat: 2.75g | Carbs: 4.41g | Prot: 1.12g

Other sizes: 1 cup - 60kcal, 1 serving - 30kcal, more...

per 1 teacup - Calories: 5kcal | Fat: 0g | Carbs: 1.19g | Prot: 0.02g

Other sizes: 1 mug - 7kcal, 1 serving - 5kcal, 1 Snapple can - 10kcal, more...

per 1 mug - Calories: 7kcal | Fat: 0g | Carbs: 1.35g | Prot: 0.02g

per 1 slice - Calories: 113kcal | Fat: 9.25g | Carbs: 0.54g | Prot: 6.90g

Other sizes: 1 cup of shredded - 450kcal, 1 cup of diced - 525kcal, 1 cup - 450kcal, more...

per 100 g - Calories: 117kcal | Fat: 4.32g | Carbs: 0.0g | Prot: 18.28g