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"Raisin Nut Bran"

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Baked Potato Stuffed with Cheese (Peel Not Eaten) per 1 medium - Calories: 249kcal \| Fat: 10.99g \| Carbs: 30.54g \| Prot: 7.79g Other sizes: 1 serving - 249kcal, 1 small - 199kcal, 1/2 potato, frozen - 211kcal, more... Similar
Cooked Kale (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 28kcal \| Fat: 0.40g \| Carbs: 5.59g \| Prot: 1.89g Other sizes: 1 cup of fresh - 36kcal, 1 serving - 18kcal, more... Similar
Cooked Carrots (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 35kcal \| Fat: 0.18g \| Carbs: 8.17g \| Prot: 0.76g Other sizes: 1 cup of sliced - 55kcal, 1 slice - 1kcal, 1 large - 23kcal, more... Similar
Cooked Carrots (from Canned, Fat Not Added in Cooking) per 100 g - Calories: 25kcal \| Fat: 0.19g \| Carbs: 5.54g \| Prot: 0.64g Other sizes: 1 cup of mashed - 57kcal, 1 cup of sliced - 36kcal, 1 baby carrot - 1kcal, more... Similar
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking) per 100 g - Calories: 76kcal \| Fat: 0.14g \| Carbs: 17.61g \| Prot: 1.36g Other sizes: 1 small - 59kcal, 1 medium - 119kcal, 1 large - 138kcal, more... Similar
Cooked Savoy Cabbage (Fat Not Added in Cooking) per 100 g - Calories: 27kcal \| Fat: 0.10g \| Carbs: 6.06g \| Prot: 1.99g Other sizes: 1 cup - 39kcal, 1 serving - 20kcal, more... Similar
Cooked Brussels Sprouts (Fat Not Added in Cooking) per 1 cup - Calories: 56kcal \| Fat: 0.78g \| Carbs: 10.94g \| Prot: 3.92g Other sizes: 1 sprout - 8kcal, 1 serving - 28kcal, 100 g - 36kcal, more... Similar
Cooked Corn (from Canned, Fat Not Added in Cooking) per 1 cup - Calories: 133kcal \| Fat: 1.64g \| Carbs: 30.49g \| Prot: 4.30g Other sizes: 1 350 g can yields - 171kcal, 1 serving - 66kcal, 1 baby ear - 6kcal, more... Similar
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking) per 100 g - Calories: 81kcal \| Fat: 0.67g \| Carbs: 19.19g \| Prot: 2.54g Other sizes: 1 baby ear - 6kcal, 1 285 g frozen package yields - 221kcal, 1 cup - 133kcal, more... Similar
Cooked Asparagus (from Fresh, Fat Not Added in Cooking) per 1 cup - Calories: 40kcal \| Fat: 0.40g \| Carbs: 7.36g \| Prot: 4.30g Other sizes: 1 large spear - 4kcal, 1 medium spear - 3kcal, 1 small spear - 2kcal, more... Similar
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