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per 1 packet (20g) - Calories: 84kcal | Fat: 2.20g | Carbs: 14.10g | Prot: 1.50g

per 1 strudel (95g) - Calories: 275kcal | Fat: 18.10g | Carbs: 18.70g | Prot: 8.40g

per 1 serving (25g) - Calories: 122kcal | Fat: 5.70g | Carbs: 15.50g | Prot: 1.90g

per 1 serving (5g) - Calories: 30kcal | Fat: 2.00g | Carbs: 2.70g | Prot: 0.50g

per 1 bar (25g) - Calories: 125kcal | Fat: 6.50g | Carbs: 15.00g | Prot: 1.60g

per 1 waffle (50g) - Calories: 224kcal | Fat: 11.50g | Carbs: 27.00g | Prot: 3.00g

per 1 serving (20g) - Calories: 104kcal | Fat: 4.50g | Carbs: 14.70g | Prot: 1.20g

per 100g - Calories: 411kcal | Fat: 6.70g | Carbs: 72.10g | Prot: 12.90g

per 1 serving (35g) - Calories: 153kcal | Fat: 6.50g | Carbs: 20.10g | Prot: 2.30g

per 6 oatcakes (33g) - Calories: 153kcal | Fat: 6.40g | Carbs: 19.40g | Prot: 3.60g