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"Coles Dark Choc Cooking Block"
241 to 250 of 1000
Cooked Pumpkin (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Prot: 1.78g
Other sizes: 1 serving - 41kcal, 100 g - 33kcal,
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Cooked Pumpkin (from Canned, Fat Added in Cooking)
per 1 cup - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Prot: 2.70g
Other sizes: 1 serving - 58kcal, 100 g - 46kcal,
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Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
per 100 g - Calories: 113kcal | Fat: 0.14g | Carbs: 26.11g | Prot: 2.50g
Other sizes: 1 cup - 226kcal, 1 medium - 165kcal, 1 small - 87kcal,
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Boiled Sweetpotato (without Peel, Fat Added in Cooking)
per 1 medium - Calories: 147kcal | Fat: 3.90g | Carbs: 26.74g | Prot: 2.08g
Other sizes: 1 cup - 193kcal, 1 oz, raw, yields - 25kcal, 1 large - 170kcal,
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Cooked Tomato and Onion (Fat Not Added in Cooking)
per 1 cup - Calories: 57kcal | Fat: 0.31g | Carbs: 12.73g | Prot: 2.47g
Other sizes: 1 serving - 29kcal, 100 g - 24kcal,
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Cooked Tomato and Celery (Fat Not Added in Cooking)
per 100 g - Calories: 17kcal | Fat: 0.14g | Carbs: 3.92g | Prot: 0.80g
Other sizes: 1 serving - 21kcal, 1 cup - 41kcal,
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Cooked Asparagus (from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.42g | Prot: 5.27g
Other sizes: 1 285 g frozen package yields - 53kcal, 1 spear tip - 1kcal, 1 spear - 2kcal,
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Cooked Green String Beans (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 59kcal | Fat: 3.10g | Carbs: 7.61g | Prot: 1.82g
Other sizes: 1 10 bean serving - 38kcal, 1 serving - 38kcal, 1 cut piece - 1kcal,
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Cooked Bean Sprouts (from Canned, Fat Added in Cooking)
per 1 serving - Calories: 24kcal | Fat: 1.86g | Carbs: 1.36g | Prot: 0.87g
Other sizes: 1 cup - 48kcal, 100 g - 37kcal,
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Cooked Beetroot (from Canned, Fat Not Added in Cooking)
per 100 g - Calories: 31kcal | Fat: 0.14g | Carbs: 7.21g | Prot: 0.91g
Other sizes: 1 cup of shredded - 60kcal, 1 cup of whole - 51kcal, 1 cup of diced - 49kcal,
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