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"Instant Brown Rice (Fat Added in Cooking)"

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Cooked Dry Red Kidney Beans (Fat Added in Cooking) per 1 cup - Calories: 331kcal \| Fat: 14.90g \| Carbs: 36.94g \| Prot: 14.05g Other sizes: 1 oz, canned, yields - 34kcal, 1 450 g can, drained, yields - 550kcal, 1 oz dry, yield after cooking - 131kcal, more... Similar
Cooked Dry Chickpeas (Fat Not Added in Cooking) per 100 g - Calories: 180kcal \| Fat: 2.99g \| Carbs: 29.98g \| Prot: 9.54g Other sizes: 1 cup - 295kcal, 1 10 peas serving - 29kcal, 1 450 g can, drained, yields - 522kcal, more... Similar
Baked Potato (Peel Eaten, Fat Not Added in Cooking) per 100 g - Calories: 92kcal \| Fat: 0.13g \| Carbs: 21.00g \| Prot: 2.48g Other sizes: 1 medium - 159kcal, 1 oz, raw, yields - 21kcal, 1 small - 127kcal, more... Similar
Baked Potato (Peel Eaten, Fat Added in Cooking) per 1 medium - Calories: 194kcal \| Fat: 3.92g \| Carbs: 36.54g \| Prot: 4.32g Other sizes: 1 small - 156kcal, 1 cup - 138kcal, 1 serving - 194kcal, more... Similar
Cooked Collards (from Frozen, Fat Added in Cooking) per 1 cup of frozen - Calories: 94kcal \| Fat: 4.38g \| Carbs: 12.13g \| Prot: 5.04g Other sizes: 1 285 g frozen package yields - 139kcal, 1 serving - 48kcal, 100 g - 54kcal, more... Similar
Cooked Collards (from Canned, Fat Added in Cooking) per 1 cup, canned - Calories: 70kcal \| Fat: 3.74g \| Carbs: 8.03g \| Prot: 3.42g Other sizes: 1 serving - 35kcal, 100 g - 42kcal, more... Similar
Cooked Kale (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 28kcal \| Fat: 0.40g \| Carbs: 5.59g \| Prot: 1.89g Other sizes: 1 cup of fresh - 36kcal, 1 serving - 18kcal, more... Similar
Cooked Kale (from Frozen, Fat Added in Cooking) per 1 cup of frozen - Calories: 72kcal \| Fat: 4.32g \| Carbs: 6.86g \| Prot: 3.69g Other sizes: 1 285 g frozen package yields - 140kcal, 1 serving - 36kcal, 100 g - 53kcal, more... Similar
Cooked Carrots (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 35kcal \| Fat: 0.18g \| Carbs: 8.17g \| Prot: 0.76g Other sizes: 1 cup of sliced - 55kcal, 1 slice - 1kcal, 1 large - 23kcal, more... Similar
Cooked Carrots (from Canned, Fat Not Added in Cooking) per 100 g - Calories: 25kcal \| Fat: 0.19g \| Carbs: 5.54g \| Prot: 0.64g Other sizes: 1 cup of mashed - 57kcal, 1 cup of sliced - 36kcal, 1 baby carrot - 1kcal, more... Similar
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