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"Sealord Hoki 3 Seed Crumb"

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Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat, Choice Grade) per 1 steak - Calories: 314kcal \| Fat: 14.32g \| Carbs: 0.00g \| Prot: 43.35g Other sizes: 1 lb - 680kcal, 100 g - 150kcal, more... Similar
Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 255kcal \| Fat: 17.13g \| Carbs: 0.0g \| Prot: 23.51g Other sizes: 3 oz ( 1 serving ) - 217kcal, 1 lb - 1157kcal, more... Similar
Beef Flank (Lean Only, Trimmed to 0 cm Fat) per 100 g - Calories: 141kcal \| Fat: 5.47g \| Carbs: 0.0g \| Prot: 21.57g Other sizes: 1 steak - 265kcal, 1 lb - 640kcal, more... Similar
Cottage Cheese (Lowfat, 1% Milkfat, No Sodium) per 100 g - Calories: 72kcal \| Fat: 1.0g \| Carbs: 2.7g \| Prot: 12.4g Other sizes: 1 cup - 163kcal, 1 lb - 327kcal, more... Similar
Cranberry Apple Juice (with Vitamin C Added, Low Calorie) per 1 cup - Calories: 46kcal \| Fat: 0.00g \| Carbs: 11.28g \| Prot: 0.24g Other sizes: 100 g - 19kcal, 100 ml - 19kcal, more... Similar
Milk (Nonfat with Added Vitamin A) per 1 cup - Calories: 83kcal \| Fat: 0.20g \| Carbs: 12.15g \| Prot: 8.26g Other sizes: 1 quart - 333kcal, 100 g - 34kcal, 100 ml - 35kcal, more... Similar
Milk (2% Lowfat with Added Vitamin A and Protein) per 100 g - Calories: 56kcal \| Fat: 1.98g \| Carbs: 5.49g \| Prot: 3.95g Other sizes: 1 cup - 138kcal, 1 quart - 551kcal, more... Similar
Cottage Cheese (Lowfat 1% Milkfat) per 100 g - Calories: 72kcal \| Fat: 1.02g \| Carbs: 2.72g \| Prot: 12.39g Similar
Dessert Topping (Powdered with 1/2 Cup Milk) per 1 cup - Calories: 151kcal \| Fat: 9.93g \| Carbs: 13.22g \| Prot: 2.88g Other sizes: 1 tbsp - 8kcal, 1 package yields - 302kcal, 100 g - 189kcal, more... Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised) per 100 g - Calories: 205kcal \| Fat: 6.99g \| Carbs: 0.0g \| Prot: 33.26g Other sizes: 1 steak - 554kcal, 1 lb - 930kcal, more... Similar
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