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per 2 toast slices (61g) - Calories: 182kcal | Fat: 2.20g | Carbs: 35.30g | Prot: 4.10g

per 2 toast slices (84g) - Calories: 221kcal | Fat: 2.90g | Carbs: 46.30g | Prot: 5.40g

per 1 serving (143g) - Calories: 330kcal | Fat: 9.00g | Carbs: 48.10g | Prot: 12.10g

per 2 toast slices (90g) - Calories: 280kcal | Fat: 11.60g | Carbs: 28.40g | Prot: 11.50g

per 1 roll (57g) - Calories: 163kcal | Fat: 5.70g | Carbs: 21.10g | Prot: 6.00g

per 2 slices (30g) - Calories: 88kcal | Fat: 1.70g | Carbs: 14.10g | Prot: 3.20g

per 1 roll (34g) - Calories: 142kcal | Fat: 6.50g | Carbs: 17.10g | Prot: 3.10g

per 1 roll (65g) - Calories: 146kcal | Fat: 0.60g | Carbs: 26.00g | Prot: 5.40g

per 1 scroll (110g) - Calories: 337kcal | Fat: 10.80g | Carbs: 43.10g | Prot: 15.10g

per 1 roll (60g) - Calories: 181kcal | Fat: 6.20g | Carbs: 22.20g | Prot: 8.10g