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per 2 bites (54g) - Calories: 221kcal | Fat: 10.80g | Carbs: 27.00g | Prot: 3.20g

per 100g - Calories: 178kcal | Fat: 9.10g | Carbs: 0.10g | Prot: 23.90g

per 100g - Calories: 57kcal | Fat: 0.30g | Carbs: 11.00g | Prot: 0.90g

per 1 roll (45g) - Calories: 151kcal | Fat: 4.40g | Carbs: 22.60g | Prot: 4.30g

per 1 serving (150g) - Calories: 242kcal | Fat: 13.80g | Carbs: 3.80g | Prot: 25.80g

per 100g - Calories: 251kcal | Fat: 21.20g | Carbs: 1.30g | Prot: 14.20g

per 1 serving (45g) - Calories: 184kcal | Fat: 8.90g | Carbs: 22.50g | Prot: 3.00g

per 1 serving (95g) - Calories: 80kcal | Fat: 1.30g | Carbs: 13.80g | Prot: 2.10g

per 1 serving (20g) - Calories: 68kcal | Fat: 4.80g | Carbs: 0.20g | Prot: 6.10g

per 1 crumpet (50g) - Calories: 89kcal | Fat: 0.50g | Carbs: 17.40g | Prot: 3.00g