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per 1 serving - Calories: 657kcal | Fat: 15.21g | Carbs: 96.94g | Prot: 29.64g

Other sizes: 1 cup - 321kcal, 100 g - 131kcal, more...

per 1 packet (430g) - Calories: 195kcal | Fat: 3.00g | Carbs: 21.50g | Prot: 13.80g

per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g

Other sizes: 1 oz, boneless (yield after cooking) - 59kcal, 1 oz, with bone (yield after bone removed) - 42kcal, 1 oz, with bone (yield after cooking, bone removed) - 40kcal, more...

per 1 mug - Calories: 7kcal | Fat: 0g | Carbs: 1.59g | Prot: 0.02g

Other sizes: 1 teacup - 5kcal, 1 serving - 5kcal, 100 g - 3kcal, more...

per 100 g - Calories: 131kcal | Fat: 0.66g | Carbs: 23.63g | Prot: 8.44g

Other sizes: 1 serving - 111kcal, 1 cup - 223kcal, more...

per 1 piece - Calories: 82kcal | Fat: 4.61g | Carbs: 7.82g | Prot: 2.56g

Other sizes: 1 serving - 245kcal, 100 g - 409kcal, more...

per 100 g - Calories: 83kcal | Fat: 0.22g | Carbs: 15.55g | Prot: 5.33g

Other sizes: 1 cup, fresh, frozen, or canned - 133kcal, 1 serving - 66kcal, more...

per 1 cup - Calories: 168kcal | Fat: 2.07g | Carbs: 29.64g | Prot: 9.06g

Other sizes: 1 serving - 84kcal, 100 g - 110kcal, more...

per 1 cup - Calories: 90kcal | Fat: 0.51g | Carbs: 16.58g | Prot: 5.42g

Other sizes: 1 serving - 45kcal, 100 g - 53kcal, more...

per 100 ml - Calories: 94kcal | Fat: 0.39g | Carbs: 23.81g | Prot: 0.78g

Other sizes: 1 cup - 224kcal, 1 serving - 224kcal, 100 g - 93kcal, more...