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per 1 cup - Calories: 170kcal | Fat: 0.69g | Carbs: 37.93g | Prot: 3.97g

Other sizes: 1 serving - 85kcal, 100 g - 81kcal, more...

per 1 cup - Calories: 152kcal | Fat: 7.77g | Carbs: 19.15g | Prot: 2.21g

Other sizes: 1 10 strip portion (2.5 cm - 5 cm) - 93kcal, 1 serving - 187kcal, 1 10 strip portion (5 cm - 9 cm) - 134kcal, more...

per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g

Other sizes: 1 cup - 49kcal, 1 serving - 24kcal, more...

per 100 g - Calories: 100kcal | Fat: 3.64g | Carbs: 11.05g | Prot: 6.80g

Other sizes: 1 cup - 255kcal, 1 serving - 255kcal, more...

per 1 cup, canned - Calories: 70kcal | Fat: 3.74g | Carbs: 8.03g | Prot: 3.42g

Other sizes: 1 serving - 35kcal, 100 g - 42kcal, more...

per 1 heart - Calories: 18kcal | Fat: 0.73g | Carbs: 2.50g | Prot: 0.84g

Other sizes: 1 cup of hearts - 109kcal, 1 serving - 54kcal, 100 g - 63kcal, more...

per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Prot: 1.08g

Other sizes: 1 cup of mashed - 115kcal, 1 serving - 58kcal, more...

per 1 cup - Calories: 187kcal | Fat: 11.50g | Carbs: 21.38g | Prot: 0.92g

Other sizes: 1 serving - 93kcal, 100 g - 116kcal, more...

per 100 g - Calories: 98kcal | Fat: 2.83g | Carbs: 18.71g | Prot: 2.47g

Other sizes: 1 mini ear or cobette - 57kcal, 1 serving - 82kcal, 1 cup - 166kcal, more...

per 100 g - Calories: 45kcal | Fat: 2.06g | Carbs: 5.24g | Prot: 3.01g

Other sizes: 1 cup, flowerets - 46kcal, 1 cup, frozen, chopped - 85kcal, 1 floweret - 4kcal, more...