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per 1 cup - Calories: 485kcal | Fat: 34.86g | Carbs: 10.36g | Prot: 33.28g

Other sizes: 1 serving - 243kcal, 100 g - 202kcal, more...

per 100 g - Calories: 182kcal | Fat: 9.85g | Carbs: 8.41g | Prot: 16.09g

Other sizes: 1 cup - 436kcal, 1 serving - 436kcal, more...

per 100 g - Calories: 156kcal | Fat: 7.31g | Carbs: 2.71g | Prot: 19.65g

Other sizes: 1 cup - 313kcal, 1 serving - 313kcal, more...

per 1 serving - Calories: 441kcal | Fat: 16.41g | Carbs: 61.73g | Prot: 13.30g

Other sizes: 1 cup - 353kcal, 100 g - 147kcal, more...

per 1 cup - Calories: 308kcal | Fat: 13.84g | Carbs: 11.78g | Prot: 34.45g

Other sizes: 1 serving - 308kcal, 100 g - 128kcal, more...

per 100 g - Calories: 151kcal | Fat: 8.22g | Carbs: 4.47g | Prot: 14.44g

Other sizes: 1 piece - 181kcal, 1 serving - 181kcal, more...

per 1 cup - Calories: 228kcal | Fat: 10.11g | Carbs: 18.71g | Prot: 15.15g

Other sizes: 1 serving - 228kcal, 100 g - 105kcal, more...

per 1 cracker, sandwich - Calories: 34kcal | Fat: 1.56g | Carbs: 4.26g | Prot: 0.64g

per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g

Other sizes: 1 cup of cooked, diced - 263kcal, 1/2 small - 164kcal, 1/2 medium - 191kcal, more...

per 100 g - Calories: 230kcal | Fat: 13.35g | Carbs: 0g | Prot: 25.74g

Other sizes: 1 small - 212kcal, 1 medium - 258kcal, 1 large - 336kcal, more...