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per 1 medium - Calories: 104kcal | Fat: 2.27g | Carbs: 17.79g | Prot: 2.78g

Other sizes: 1 tortilla - 234kcal, 1 tortilla - 380kcal, 1 tortilla - 159kcal, more...

per 1 cup - Calories: 258kcal | Fat: 12.62g | Carbs: 6.40g | Prot: 27.95g

Other sizes: 1 serving - 258kcal, 100 g - 104kcal, more...

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, more...

per 100 g - Calories: 30kcal | Fat: 0.1g | Carbs: 5.67g | Prot: 1.6g

Other sizes: 1 cup - 45kcal, 1 serving - 11kcal, more...

per 1 tbsp - Calories: 39kcal | Fat: 0.07g | Carbs: 9.84g | Prot: 0.12g

Other sizes: 1 cup - 625kcal, 1 serving - 80kcal, 100 g - 201kcal, more...

per 1 serving - Calories: 63kcal | Fat: 2.77g | Carbs: 8.49g | Prot: 1.09g

Other sizes: 1 medium wafer or rosette - 63kcal, 100 g - 484kcal, more...

per 100 g - Calories: 72kcal | Fat: 0.42g | Carbs: 18.13g | Prot: 1.74g

Other sizes: 1 cup - 184kcal, 1 serving - 92kcal, more...

per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Prot: 4.21g

per 1 small - Calories: 332kcal | Fat: 10.65g | Carbs: 26.75g | Prot: 30.16g

Other sizes: 1 cup - 409kcal, 1 serving - 557kcal, 1 medium - 557kcal, more...

per 1 cup - Calories: 41kcal | Fat: 0.12g | Carbs: 10.30g | Prot: 1.85g

Other sizes: 1 lb - 77kcal, 100 g - 17kcal, 100 ml - 17kcal, more...