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per 1/2 cup - Calories: 115kcal | Fat: 4.32g | Carbs: 17.93g | Prot: 2.88g

per 1 slice - Calories: 117kcal | Fat: 2.44g | Carbs: 19.46g | Prot: 3.88g

per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.69g | Prot: 3.86g

per 1 waffle round - Calories: 102kcal | Fat: 3.13g | Carbs: 15.97g | Prot: 2.45g

Other sizes: 1 waffle square - 102kcal, 100 g - 309kcal, more...

per 1 bar - Calories: 95kcal | Fat: 2.89g | Carbs: 18.34g | Prot: 2.80g

Other sizes: 1 serving - 95kcal, 100 g - 341kcal, more...

per 1 cup - Calories: 247kcal | Fat: 7.79g | Carbs: 33.15g | Prot: 11.86g

Other sizes: 1 230 g container - 229kcal, 1 serving - 229kcal, 100 g - 101kcal, more...

per 1 small - Calories: 66kcal | Fat: 1.45g | Carbs: 8.79g | Prot: 4.23g

Other sizes: 1 large - 120kcal, 1 serving - 99kcal, 1 medium - 99kcal, more...

per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Prot: 3.16g

Other sizes: 1 large - 346kcal, 1 serving - 203kcal, 1 small - 164kcal, more...

per 100 g - Calories: 245kcal | Fat: 15.36g | Carbs: 0g | Prot: 24.85g

Other sizes: 1 small - 135kcal, 1 medium - 152kcal, 1 large - 206kcal, more...

per 1 cup of diced - Calories: 297kcal | Fat: 15.51g | Carbs: 0g | Prot: 36.96g

Other sizes: 1 thin slice - 31kcal, 1 medium slice - 62kcal, 1 thick slice - 92kcal, more...