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per 100 g - Calories: 360kcal | Fat: 0.1g | Carbs: 86.7g | Prot: 6.7g

Other sizes: 1 serving - 101kcal, 1 cup - 101kcal, more...

per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g

Other sizes: 1 large ear - 146kcal, 1 small ear - 110kcal, 1 cup - 210kcal, more...

per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g

Other sizes: 1 cup - 210kcal, 1 medium ear - 128kcal, 1 small ear - 110kcal, more...

per 1 cup - Calories: 257kcal | Fat: 10.87g | Carbs: 34.03g | Prot: 10.38g

Other sizes: 1 serving - 128kcal, 100 g - 120kcal, more...

per 1 cup - Calories: 189kcal | Fat: 4.91g | Carbs: 33.07g | Prot: 7.00g

Other sizes: 1 serving - 95kcal, 100 g - 113kcal, more...

per 1 single serving bag - Calories: 157kcal | Fat: 10.01g | Carbs: 15.15g | Prot: 1.61g

Other sizes: 1 cup - 196kcal, 1 serving - 157kcal, 1 ball - 4kcal, more...

per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Prot: 1.14g

Other sizes: 1 serving - 87kcal, 100 g - 395kcal, more...

per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Prot: 2.86g

Other sizes: 1 cup - 210kcal, 1 mini ear or cobette - 72kcal, 1 baby ear - 10kcal, more...

per 1 cup - Calories: 210kcal | Fat: 5.75g | Carbs: 41.54g | Prot: 5.49g

Other sizes: 1 serving - 105kcal, 100 g - 115kcal, more...

per 1 cup - Calories: 163kcal | Fat: 9.17g | Carbs: 16.18g | Prot: 5.32g

Other sizes: 1 can - 397kcal, 1 serving - 163kcal, 100 g - 67kcal, more...