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per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 22.65g

Other sizes: 1 sardine - 25kcal, 1 serving - 177kcal, 100 g - 208kcal, more...

per 1 can - Calories: 182kcal | Fat: 10.39g | Carbs: 0.00g | Prot: 20.65g

Other sizes: 1 serving - 184kcal, 100 g - 217kcal, more...

per 1 heart - Calories: 33kcal | Fat: 2.35g | Carbs: 2.87g | Prot: 0.89g

Other sizes: 1 serving - 78kcal, 100 g - 119kcal, more...

per 1 cup - Calories: 25kcal | Fat: 0.55g | Carbs: 4.26g | Prot: 0.73g

Other sizes: 1 oz, unpopped, yields - 107kcal, 1 bag - 330kcal, 100 g - 429kcal, more...

per 1 serving - Calories: 251kcal | Fat: 7.05g | Carbs: 38.73g | Prot: 8.05g

Other sizes: 1 cup of cooked - 251kcal, 1 cup, dry, yields - 172kcal, 1 oz, dry, yields - 116kcal, more...

per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.04g | Prot: 1.24g

Other sizes: 1 cup of cooked - 110kcal, 1 serving - 74kcal, 1 oz, dry, yields - 86kcal, more...

per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Prot: 5.92g

Other sizes: 1 serving - 174kcal, 1 cup, dry, yields - 586kcal, 1 oz, dry, yields - 95kcal, more...

per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g

Other sizes: 1 oz, dry, yields - 137kcal, 1 serving - 99kcal, 1 cup, dry, yields - 478kcal, more...

per 1 piece - Calories: 31kcal | Fat: 0.06g | Carbs: 6.71g | Prot: 0.57g

Other sizes: 1 serving - 147kcal, 1 cup - 196kcal, 100 g - 118kcal, more...

per 100 g - Calories: 116kcal | Fat: 0.05g | Carbs: 31.2g | Prot: 0.39g

Other sizes: 1 serving - 139kcal, 1 cup - 278kcal, more...