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per 1 cup, butternut - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Prot: 2.11g

Other sizes: 1 serving - 93kcal, 1 cup of hubbard - 182kcal, 1 cup of acorn - 189kcal, more...

per 100 g - Calories: 76kcal | Fat: 0.09g | Carbs: 19.57g | Prot: 0.41g

per 100 g - Calories: 37kcal | Fat: 0.2g | Carbs: 8.53g | Prot: 2.1g

Other sizes: 1 cup slices - 37kcal, 1 pod - 4kcal, 1 lb - 168kcal, more...

per 1 cup - Calories: 189kcal | Fat: 0.00g | Carbs: 41.18g | Prot: 6.14g

Other sizes: 1 serving - 94kcal, 1 small scoop/dip - 63kcal, 1 medium scoop/dip - 95kcal, more...

per 100 g - Calories: 36kcal | Fat: 0.19g | Carbs: 8.18g | Prot: 2.09g

Other sizes: 1 cup of sliced - 42kcal, 1 lb - 163kcal, more...

per 1 cup of chopped - Calories: 13kcal | Fat: 0.29g | Carbs: 1.74g | Prot: 1.97g

Other sizes: 1 lb - 290kcal, 100 g - 64kcal, more...

per 1 bar - Calories: 124kcal | Fat: 0.16g | Carbs: 28.37g | Prot: 2.14g

Other sizes: 1 serving - 124kcal, 100 g - 334kcal, more...

per 1 piece (1/12 20 cm square) - Calories: 158kcal | Fat: 4.37g | Carbs: 27.49g | Prot: 2.76g

Other sizes: 1 piece (1/12 23 cm square) - 218kcal, 1 cake - 1908kcal, 1 cake - 1216kcal, more...

per 1 cake - Calories: 1727kcal | Fat: 71.51g | Carbs: 220.72g | Prot: 50.27g

per 1 coffee cup - Calories: 30kcal | Fat: 1.59g | Carbs: 8.59g | Prot: 1.07g