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per 1 cup - Calories: 191kcal | Fat: 11.46g | Carbs: 14.98g | Prot: 7.46g

Other sizes: 1 can - 464kcal, 100 g - 77kcal, 100 ml - 81kcal, more...

per 1 cup - Calories: 22kcal | Fat: 1.10g | Carbs: 1.44g | Prot: 1.34g

Other sizes: 1 packet - 16kcal, 100 g - 9kcal, 100 ml - 9kcal, more...

per 1 cup - Calories: 58kcal | Fat: 1.37g | Carbs: 8.78g | Prot: 2.33g

Other sizes: 1 packet of prepared - 46kcal, 100 g - 24kcal, 100 ml - 24kcal, more...

per 1 package yields - Calories: 182kcal | Fat: 2.27g | Carbs: 28.60g | Prot: 12.26g

Other sizes: 1 serving - 96kcal, 100 g - 40kcal, more...

per 1 medium - Calories: 227kcal | Fat: 9.14g | Carbs: 33.97g | Prot: 3.01g

Other sizes: 1 serving - 227kcal, 1 large - 314kcal, 1 small - 147kcal, more...

per 1 tamale - Calories: 98kcal | Fat: 4.17g | Carbs: 15.25g | Prot: 0.95g

Other sizes: 1 serving - 98kcal, 100 g - 201kcal, more...

per 100 g - Calories: 26kcal | Fat: 0.3g | Carbs: 6.03g | Prot: 0.99g

Other sizes: 1 slice or ring - 3kcal, 1 medium - 31kcal, 1 large - 43kcal, more...

per 1 tbsp - Calories: 14kcal | Fat: 0g | Carbs: 3.46g | Prot: 0.05g

Other sizes: 1 cup - 230kcal, 1 container - 32kcal, 1 serving - 29kcal, more...

per 100 g - Calories: 101kcal | Fat: 0.13g | Carbs: 23.98g | Prot: 1.48g

Other sizes: 1 cup - 208kcal, 1 piece - 152kcal, 1 serving - 152kcal, more...

per 100 g - Calories: 177kcal | Fat: 7.37g | Carbs: 25.87g | Prot: 2.24g

Other sizes: 1 cup - 283kcal, 1 serving - 195kcal, more...