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per 100 g - Calories: 149kcal | Fat: 4.42g | Carbs: 0.0g | Prot: 25.56g

Other sizes: 1/2 fillet - 185kcal, 1 lb - 676kcal, more...

per 1 cup - Calories: 107kcal | Fat: 0.07g | Carbs: 27.08g | Prot: 0.29g

Other sizes: 1 serving - 107kcal, 100 g - 45kcal, 100 ml - 45kcal, more...

per 100 g - Calories: 182kcal | Fat: 8.13g | Carbs: 0.0g | Prot: 25.44g

per 100 g - Calories: 146kcal | Fat: 5.93g | Carbs: 0.0g | Prot: 21.62g

Other sizes: 1 cup - 242kcal, 1 serving - 83kcal, more...

per 100 g - Calories: 135kcal | Fat: 0.18g | Carbs: 34.28g | Prot: 0.35g

Other sizes: 1 tbsp - 19kcal, 1 slice - 38kcal, more...

per 1 tbsp - Calories: 18kcal | Fat: 0.44g | Carbs: 3.93g | Prot: 0.13g

Other sizes: 1 serving - 37kcal, 100 g - 123kcal, more...

per 100 g - Calories: 170kcal | Fat: 7.39g | Carbs: 21.17g | Prot: 6.49g

Other sizes: 1 cup - 426kcal, 1 serving - 213kcal, more...

per 1 oz, boneless - Calories: 41kcal | Fat: 1.22g | Carbs: 0.00g | Prot: 7.06g

Other sizes: 1 cup - 61kcal, 1 serving - 41kcal, 100 g - 145kcal, more...

per 1 piece - Calories: 28kcal | Fat: 0.23g | Carbs: 4.92g | Prot: 1.12g

Other sizes: 1 serving - 230kcal, 100 g - 184kcal, more...

per 1 fillet - Calories: 357kcal | Fat: 13.72g | Carbs: 13.84g | Prot: 40.90g

Other sizes: 1 serving - 357kcal, 100 g - 143kcal, more...