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per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 tbsp - 0kcal, 1 tsp - 0kcal, 100 g - 0kcal, more...

per 100 g - Calories: 400kcal | Fat: 7.8g | Carbs: 80.7g | Prot: 6.4g

per 1 cup - Calories: 60kcal | Fat: 3.63g | Carbs: 6.33g | Prot: 0.82g

per 100 g - Calories: 431kcal | Fat: 12.8g | Carbs: 79.1g | Prot: 3.8g

per 100 g - Calories: 521kcal | Fat: 28.1g | Carbs: 58.1g | Prot: 9.0g

per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g

Other sizes: 1 cup of cooked, flaked - 201kcal, 1 serving - 126kcal, 1 fillet - 152kcal, more...

per 1 slice - Calories: 103kcal | Fat: 7.87g | Carbs: 0.70g | Prot: 7.22g

Other sizes: 1 thin slice - 51kcal, 1 serving - 102kcal, 100 g - 363kcal, more...

per 100 g - Calories: 58kcal | Fat: 0.48g | Carbs: 0.60g | Prot: 12.32g

Other sizes: 1 piece - 78kcal, 1 serving - 157kcal, more...

per 1 cup - Calories: 321kcal | Fat: 1.88g | Carbs: 70.69g | Prot: 10.53g

per 1 serve (20g) - Calories: 95kcal | Fat: 4.80g | Carbs: 10.40g | Prot: 1.80g