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"Kai Lan"

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Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 135kcal \| Fat: 4.62g \| Carbs: 0.0g \| Prot: 21.91g Similar
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 155kcal \| Fat: 6.43g \| Carbs: 0.0g \| Prot: 22.78g Similar
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 1 lb - Calories: 581kcal \| Fat: 16.60g \| Carbs: 0.00g \| Prot: 100.61g Similar
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 1 roast - Calories: 1810kcal \| Fat: 63.34g \| Carbs: 0.00g \| Prot: 288.98g Other sizes: 1 lb - 590kcal, 100 g - 130kcal, more... Similar
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised) per 100 g - Calories: 202kcal \| Fat: 8.31g \| Carbs: 0.0g \| Prot: 29.78g Other sizes: 1 chop, excluding refuse - 149kcal, 1 lb - 916kcal, more... Similar
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled) per 1 patty - Calories: 183kcal \| Fat: 11.97g \| Carbs: 0.00g \| Prot: 17.60g Other sizes: 1 serving - 202kcal, 100 g - 238kcal, more... Similar
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled) per 100 g - Calories: 232kcal \| Fat: 14.02g \| Carbs: 0.0g \| Prot: 24.62g Similar
Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled) per 100 g - Calories: 248kcal \| Fat: 16.44g \| Carbs: 0.0g \| Prot: 23.45g Other sizes: 1 serving - 211kcal, 1 patty - 191kcal, 1 lb - 1125kcal, more... Similar
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 168kcal \| Fat: 4.84g \| Carbs: 0.0g \| Prot: 29.08g Other sizes: 1 steak - 282kcal, 1 serving - 143kcal, 1 lb - 762kcal, more... Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade, Cooked, Braised) per 100 g - Calories: 203kcal \| Fat: 6.79g \| Carbs: 0.0g \| Prot: 33.13g Similar
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