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Red Leaf Lettuce
per 100 g - Calories: 16kcal | Fat: 0.22g | Carbs: 2.26g | Prot: 1.33g
Other sizes:
1 leaf outer - 3kcal, 1 leaf inner - 0kcal, 1 cup of shredded - 4kcal, more...
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Cos or Romaine Lettuce
per 1 cup of shredded - Calories: 8kcal | Fat: 0.14g | Carbs: 1.54g | Prot: 0.58g
Other sizes:
1 leaf inner - 1kcal, 1 leaf outer - 5kcal, 1 head - 106kcal, more...
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Orange Tomatoes
per 1 tomato - Calories: 18kcal | Fat: 0.21g | Carbs: 3.53g | Prot: 1.29g
Other sizes:
1 cup of chopped - 25kcal, 1 lb - 73kcal, 100 g - 16kcal, more...
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Yellow Tomatoes
per 100 g - Calories: 15kcal | Fat: 0.26g | Carbs: 2.98g | Prot: 0.98g
Other sizes:
1 cup of chopped - 21kcal, 1 tomato - 32kcal, 1 lb - 68kcal, more...
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