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per 1 muffin - Calories: 189kcal | Fat: 5.76g | Carbs: 30.36g | Prot: 4.87g

per 100 g - Calories: 372kcal | Fat: 6.7g | Carbs: 37.98g | Prot: 46.53g

Other sizes: 1 cup of stirred - 327kcal, 1 tbsp - 20kcal, more...

per 1 medium - Calories: 62kcal | Fat: 0.16g | Carbs: 15.39g | Prot: 1.23g

Other sizes: 1 section or slice - 8kcal, 1 large - 86kcal, 1 small - 45kcal, more...

per 1 packet - Calories: 65kcal | Fat: 0.20g | Carbs: 10.27g | Prot: 6.00g

per 1 cup - Calories: 108kcal | Fat: 0.00g | Carbs: 27.00g | Prot: 0.00g

Other sizes: 100 g - 43kcal, 100 ml - 46kcal, more...

per 100 g - Calories: 178kcal | Fat: 0.1g | Carbs: 46.2g | Prot: 0.3g

per 1 cup - Calories: 134kcal | Fat: 0.00g | Carbs: 33.39g | Prot: 0.50g

Other sizes: 1 drink box - 142kcal, 100 ml - 57kcal, more...

per 100 g - Calories: 135kcal | Fat: 0.18g | Carbs: 34.28g | Prot: 0.35g

Other sizes: 1 tbsp - 19kcal, 1 slice - 38kcal, more...

per 1 tbsp - Calories: 18kcal | Fat: 0.44g | Carbs: 3.93g | Prot: 0.13g

Other sizes: 1 serving - 37kcal, 100 g - 123kcal, more...

per 100 g - Calories: 170kcal | Fat: 7.39g | Carbs: 21.17g | Prot: 6.49g

Other sizes: 1 cup - 426kcal, 1 serving - 213kcal, more...