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per 1 tsp of leaves - Calories: 2kcal | Fat: 0.03g | Carbs: 0.43g | Prot: 0.10g

Other sizes: 1 tbsp of leaves - 5kcal, 1 tsp of ground - 4kcal, 100 g - 251kcal, more...

per 100 g - Calories: 144kcal | Fat: 4.9g | Carbs: 0.0g | Prot: 23.33g

per 100 g - Calories: 112kcal | Fat: 2.12g | Carbs: 20.64g | Prot: 2.17g

Other sizes: 1 cup, dry, yields - 653kcal, 1 serving - 125kcal, 1 oz, dry, yields - 104kcal, more...

per 100 g - Calories: 113kcal | Fat: 2.61g | Carbs: 20.05g | Prot: 2.35g

Other sizes: 1 cup of cooked - 175kcal, 1 serving - 118kcal, 1 cup, dry, yields - 659kcal, more...

per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Prot: 3.61g

Other sizes: 1 oz, dry, yields - 88kcal, 1 serving - 99kcal, 1 cup, dry, yields - 553kcal, more...

per 100 g - Calories: 184kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 29.91g

per 1 cup of cooked - Calories: 161kcal | Fat: 0.32g | Carbs: 34.86g | Prot: 3.67g

Other sizes: 1 cup, dry, yields - 547kcal, 1 oz, dry, yields - 87kcal, 1 serving - 108kcal, more...

per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g

per 1 cup - Calories: 383kcal | Fat: 18.98g | Carbs: 19.29g | Prot: 32.88g

Other sizes: 1 lb - 848kcal, 100 g - 187kcal, more...

per 1 tbsp - Calories: 49kcal | Fat: 5.25g | Carbs: 0.30g | Prot: 0.27g

Other sizes: 1 cup - 782kcal, 100 g - 326kcal, more...