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per 1 tbsp - Calories: 22kcal | Fat: 0.58g | Carbs: 3.56g | Prot: 0.64g

per 1 tbsp - Calories: 30kcal | Fat: 0.78g | Carbs: 4.97g | Prot: 0.90g

Other sizes: 1 serving - 30kcal, 100 g - 381kcal, more...

per 1 cup - Calories: 69kcal | Fat: 0.84g | Carbs: 13.58g | Prot: 2.10g

per 1 cup - Calories: 77kcal | Fat: 0.72g | Carbs: 16.23g | Prot: 2.16g

per 100 g - Calories: 367kcal | Fat: 8.63g | Carbs: 63.57g | Prot: 8.78g

per 1 tbsp - Calories: 33kcal | Fat: 0.38g | Carbs: 6.96g | Prot: 0.41g

Other sizes: 1 serving (3 heaping teaspoons or 1 envelope) - 86kcal, 1 serving (21 g) - 86kcal, 100 g - 411kcal, more...

per 1 serving - Calories: 26kcal | Fat: 0.50g | Carbs: 4.56g | Prot: 0.73g

per 100 g - Calories: 84kcal | Fat: 0.42g | Carbs: 1.83g | Prot: 17.1g

Other sizes: 1 serving - 88kcal, 1 cup of dry type - 122kcal, 1 cup of creamed - 176kcal, more...

per 1 packet - Calories: 279kcal | Fat: 4.82g | Carbs: 46.12g | Prot: 11.41g

Other sizes: 1 packet (180 ml) - 42kcal, 100 g - 377kcal, more...

per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.38g | Prot: 0.10g