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"Hedy's Reduced Fat Spinach & Ricotta Quiche"

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Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Tub/Bottle) per 100 g - Calories: 519kcal \| Fat: 58.34g \| Carbs: 0.14g \| Prot: 0.6g Similar
Margarine (Vegetable Oil Spread, 70% Fat, Soybean and Hydrogenated Soybean) per 1 tbsp - Calories: 87kcal \| Fat: 9.72g \| Carbs: 0.16g \| Prot: 0.03g Similar
Beef Ribs (Whole, Trimmed to 0.65 cm Fat) per 1 lb - Calories: 1420kcal \| Fat: 122.38g \| Carbs: 0.00g \| Prot: 74.25g Similar
Beef Tip Round (Trimmed to 0.65 cm Fat) per 1 lb - Calories: 912kcal \| Fat: 59.83g \| Carbs: 0.00g \| Prot: 87.59g Similar
Beef Tip Round (Trimmed to 0.65 cm Fat, Choice Grade) per 1 lb - Calories: 962kcal \| Fat: 65.18g \| Carbs: 0.00g \| Prot: 87.00g Similar
Beef Top Round (Trimmed to 0.65 cm Fat, Prime Grade) per 100 g - Calories: 180kcal \| Fat: 9.46g \| Carbs: 0.0g \| Prot: 22.06g Similar
Beef Tenderloin (Trimmed to 0.65 cm Fat, Prime Grade) per 100 g - Calories: 284kcal \| Fat: 23.06g \| Carbs: 0.0g \| Prot: 17.9g Similar
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 276kcal \| Fat: 19.27g \| Carbs: 0.0g \| Prot: 23.96g Similar
Minced Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked) per 1 serving - Calories: 205kcal \| Fat: 13.06g \| Carbs: 0.00g \| Prot: 20.29g Other sizes: 1 loaf - 684kcal, 1 lb - 1093kcal, 100 g - 241kcal, more... Similar
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Grilled) per 100 g - Calories: 273kcal \| Fat: 18.24g \| Carbs: 0.0g \| Prot: 25.38g Other sizes: 1 serving - 232kcal, 1 patty - 191kcal, more... Similar
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