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per 1 cup - Calories: 143kcal | Fat: 3.39g | Carbs: 21.78g | Prot: 6.29g

Other sizes: 1 serving - 18kcal, 100 g - 59kcal, 100 ml - 60kcal, more...

per 100 g - Calories: 148kcal | Fat: 0.8g | Carbs: 13.4g | Prot: 22.5g

Other sizes: 1 slice - 31kcal, 1 cup - 167kcal, 1 cup of shredded - 167kcal, more...

per 1 bar - Calories: 112kcal | Fat: 6.73g | Carbs: 11.85g | Prot: 1.32g

Other sizes: 1 serving - 112kcal, 100 g - 272kcal, more...

per 1 piece - Calories: 141kcal | Fat: 0.30g | Carbs: 32.26g | Prot: 3.53g

Other sizes: 1 serving - 141kcal, 100 g - 248kcal, more...

per 1 crepe with filling - Calories: 122kcal | Fat: 4.32g | Carbs: 16.13g | Prot: 4.29g

Other sizes: 1 serving - 122kcal, 100 g - 156kcal, more...

per 1 medium - Calories: 175kcal | Fat: 8.36g | Carbs: 24.11g | Prot: 1.89g

Other sizes: 1 mini - 58kcal, 1 large - 242kcal, 1 small - 104kcal, more...

per 1 piece - Calories: 34kcal | Fat: 2.97g | Carbs: 2.08g | Prot: 0.15g

per 1 piece - Calories: 133kcal | Fat: 4.18g | Carbs: 23.34g | Prot: 1.70g

Other sizes: 1 serving (45 g) - 188kcal, 1 serving (23 g) - 96kcal, 1 serving (32 g) - 133kcal, more...

per 100 g - Calories: 479kcal | Fat: 30.0g | Carbs: 63.1g | Prot: 4.2g

Other sizes: 1 morsel - 2kcal, 1 piece - 2kcal, 1 cup - 805kcal, more...

per 1 cup - Calories: 86kcal | Fat: 0.75g | Carbs: 14.63g | Prot: 7.12g

Other sizes: 1 serving - 86kcal, 100 g - 31kcal, 100 ml - 36kcal, more...