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per 1 fillet - Calories: 214kcal | Fat: 8.32g | Carbs: 0.00g | Prot: 32.78g

Other sizes: 1 lb - 680kcal, 100 g - 150kcal, more...

per 100 g - Calories: 133kcal | Fat: 4.63g | Carbs: 0.0g | Prot: 21.46g

Other sizes: 1 fillet - 247kcal, 1 lb - 603kcal, more...

per 100 g - Calories: 190kcal | Fat: 8.47g | Carbs: 0.0g | Prot: 26.63g

Other sizes: 1 fillet - 118kcal, 1 lb - 862kcal, more...

per 1 lb - Calories: 395kcal | Fat: 5.90g | Carbs: 0.00g | Prot: 79.47g

per 100g - Calories: 373kcal | Fat: 1.50g | Carbs: 75.00g | Prot: 12.00g

per 1 cup - Calories: 432kcal | Fat: 23.34g | Carbs: 38.84g | Prot: 15.48g

Other sizes: 1 serving - 432kcal, 100 g - 174kcal, more...

per 1 cup of - Calories: 42kcal | Fat: 0.40g | Carbs: 9.97g | Prot: 1.02g

Other sizes: 1 serving - 21kcal, 1 squash yields - 266kcal, 100 g - 27kcal, more...

per 1 cup - Calories: 282kcal | Fat: 7.13g | Carbs: 52.80g | Prot: 3.70g

Other sizes: 1 serving - 35kcal, 1 tbsp - 18kcal, 1 packet - 47kcal, more...

per 100 g - Calories: 37kcal | Fat: 0.2g | Carbs: 8.53g | Prot: 2.1g

Other sizes: 1 cup slices - 37kcal, 1 pod - 4kcal, 1 lb - 168kcal, more...

per 1 fillet - Calories: 168kcal | Fat: 1.40g | Carbs: 0.00g | Prot: 36.36g

Other sizes: 1 lb - 508kcal, 100 g - 112kcal, more...