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per 1 tbsp - Calories: 74kcal | Fat: 1.87g | Carbs: 13.21g | Prot: 0.97g

Other sizes: 1 cup - 1190kcal, 1 serving - 147kcal, 100 g - 350kcal, more...

per 1 can - Calories: 7kcal | Fat: 0.11g | Carbs: 1.03g | Prot: 0.39g

Other sizes: 1 can or bottle - 9kcal, 1 serving - 7kcal, 100 g - 2kcal, more...

per 100 g - Calories: 76kcal | Fat: 1.9g | Carbs: 12.13g | Prot: 2.99g

Other sizes: 1 cup - 190kcal, 1 serving - 190kcal, 100 ml - 80kcal, more...

per 100 g - Calories: 97kcal | Fat: 0.4g | Carbs: 20.3g | Prot: 3.06g

Other sizes: 1 snack size - 110kcal, 1 cup - 259kcal, 1 serving - 110kcal, more...

per 100 g - Calories: 207kcal | Fat: 15.60g | Carbs: 16.91g | Prot: 1.46g

Other sizes: 1 cup - 352kcal, 1 serving - 176kcal, more...

per 100 g - Calories: 88kcal | Fat: 0.69g | Carbs: 0.0g | Prot: 19.26g

Other sizes: 1/2 fillet - 174kcal, 1 lb - 399kcal, more...

per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.04g | Prot: 1.24g

Other sizes: 1 cup of cooked - 110kcal, 1 serving - 74kcal, 1 oz, dry, yields - 86kcal, more...

per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Prot: 5.92g

Other sizes: 1 serving - 174kcal, 1 cup, dry, yields - 586kcal, 1 oz, dry, yields - 95kcal, more...

per 1 cup, fresh, frozen, or canned - Calories: 44kcal | Fat: 0.61g | Carbs: 8.30g | Prot: 3.57g

Other sizes: 1 serving - 22kcal, 100 g - 26kcal, more...

per 1 cup - Calories: 287kcal | Fat: 0.66g | Carbs: 75.65g | Prot: 2.97g

Other sizes: 1 piece - 36kcal, 1 serving - 144kcal, 100 g - 114kcal, more...