331 to 340 of 1000 |
Baked or Grilled Ocean Perch
per 1 fillet - Calories: 69kcal | Fat: 2.43g | Carbs: 0.21g | Prot: 11.09g
Other sizes:
1 cup of flaked - 185kcal, 1 oz, boneless - 39kcal, 1 oz, boneless (yield after cooking) - 31kcal, more...
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Baked or Grilled Sea Bass
per 1 fillet - Calories: 152kcal | Fat: 5.99g | Carbs: 0.50g | Prot: 22.82g
Other sizes:
1 cup of flaked - 201kcal, 1 oz, boneless (yield after cooking) - 34kcal, 1 oz, with bone (yield after cooking, bone removed) - 22kcal, more...
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Grilled or Baked Pork Chop
per 100 g - Calories: 240kcal | Fat: 13.80g | Carbs: 0g | Prot: 27.09g
Other sizes:
1 small or thin cut - 118kcal, 1 oz, boneless - 68kcal, 1 medium - 216kcal, more...
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Chicken Skin
per 100 g - Calories: 450kcal | Fat: 40.34g | Carbs: 0g | Prot: 20.19g
Other sizes:
1/2 chicken, skin only - 252kcal, 1 oz, raw - 90kcal, more...
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Lemon Chicken
per 1 cup - Calories: 670kcal | Fat: 37.07g | Carbs: 34.52g | Prot: 45.31g
Other sizes:
1 serving - 503kcal, 100 g - 266kcal, more...
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Chicken Kiev
per 1 serving (1 whole breast) - Calories: 653kcal | Fat: 33.85g | Carbs: 10.96g | Prot: 72.24g
Other sizes:
1 serving (258 g) - 653kcal, 100 g - 253kcal, more...
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Chicken Marsala
per 1 cup - Calories: 582kcal | Fat: 36.97g | Carbs: 13.47g | Prot: 38.24g
Other sizes:
1 serving - 291kcal, 100 g - 233kcal, more...
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