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per 1 cup - Calories: 392kcal | Fat: 34.30g | Carbs: 17.15g | Prot: 3.68g

Other sizes: 1 serving - 48kcal, 1 packet - 70kcal, 1 tbsp - 24kcal, more...

per 1 slice - Calories: 70kcal | Fat: 0.96g | Carbs: 13.06g | Prot: 2.16g

Other sizes: 1 serving - 70kcal, 1 large slice - 79kcal, 1 thin slice - 50kcal, more...

per 1 roll - Calories: 86kcal | Fat: 1.79g | Carbs: 14.56g | Prot: 2.66g

Other sizes: 1 serving - 86kcal, 100 g - 307kcal, more...

per 1 slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.31g | Prot: 2.38g

Other sizes: 1 serving - 68kcal, 100 g - 282kcal, more...

per 1 slice - Calories: 90kcal | Fat: 1.23g | Carbs: 17.33g | Prot: 3.19g

Other sizes: 1 serving - 90kcal, 100 g - 273kcal, more...

per 1 medium slice - Calories: 73kcal | Fat: 1.38g | Carbs: 13.05g | Prot: 2.67g

Other sizes: 1 serving - 73kcal, 100 g - 243kcal, more...

per 1 slice - Calories: 201kcal | Fat: 9.53g | Carbs: 20.38g | Prot: 8.22g

Other sizes: 1 serving - 402kcal, 100 g - 268kcal, more...

per 1 regular slice - Calories: 96kcal | Fat: 9.03g | Carbs: 0.97g | Prot: 3.10g

Other sizes: 1 thin slice - 74kcal, 1 serving - 96kcal, 100 g - 283kcal, more...

per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g

Other sizes: 1 lb - 290kcal, 100 g - 64kcal, more...

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 77kcal, 1 lb - 426kcal, 100 g - 94kcal, more...