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per 1 cup - Calories: 131kcal | Fat: 4.24g | Carbs: 20.33g | Prot: 3.04g

per 100 g - Calories: 72kcal | Fat: 0.42g | Carbs: 18.13g | Prot: 1.74g

Other sizes: 1 cup - 184kcal, 1 lb - 327kcal, more...

per 1 round stick - Calories: 46kcal | Fat: 3.70g | Carbs: 0.62g | Prot: 2.30g

Other sizes: 1 cup of pieces - 573kcal, 1 10 cm strip - 64kcal, 1 strip - 23kcal, more...

per 100 g - Calories: 97kcal | Fat: 3.85g | Carbs: 4.61g | Prot: 10.69g

Other sizes: 1 cup - 219kcal, 1 serving - 110kcal, more...

per 1 thin slice - Calories: 44kcal | Fat: 3.46g | Carbs: 0.79g | Prot: 2.18g

Other sizes: 1 cup of pieces - 429kcal, 1 serving - 87kcal, 1 medium slice - 87kcal, more...

per 1 pastry - Calories: 236kcal | Fat: 10.28g | Carbs: 26.85g | Prot: 8.10g

Other sizes: 1 serving - 236kcal, 100 g - 278kcal, more...

per 1 medium - Calories: 419kcal | Fat: 24.53g | Carbs: 41.66g | Prot: 8.96g

Other sizes: 1 serving - 419kcal, 1 small or frozen - 206kcal, 1 large - 632kcal, more...

per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Prot: 13.28g

Other sizes: 1 oz, dry, yields - 228kcal, 1 serving - 188kcal, 1 cup, dry, yields - 1255kcal, more...

per 1 enchilada - Calories: 225kcal | Fat: 13.91g | Carbs: 16.36g | Prot: 9.93g

Other sizes: 1 cup - 420kcal, 1 serving - 225kcal, 100 g - 221kcal, more...

per 100 g - Calories: 96kcal | Fat: 1.36g | Carbs: 5.8g | Prot: 14.41g

Other sizes: 1 tbsp - 15kcal, 1 cup - 240kcal, 1 serving - 22kcal, more...