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per 1 medium - Calories: 395kcal | Fat: 17.59g | Carbs: 12.68g | Prot: 43.58g

Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal, 1 oz, with bone (yield after bone and fat removed) - 44kcal, 1 cup of diced - 314kcal, more...

per 1 medium - Calories: 439kcal | Fat: 22.54g | Carbs: 16.34g | Prot: 39.93g

Other sizes: 1 oz, with bone, raw, lean only - 47kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 42kcal, 1 oz, with bone (yield after bone and fat removed) - 49kcal, more...

per 100 g - Calories: 112kcal | Fat: 2.87g | Carbs: 0.0g | Prot: 20.2g

per 1 lb - Calories: 485kcal | Fat: 7.98g | Carbs: 0.00g | Prot: 96.53g

per 1 chop, excluding refuse - Calories: 131kcal | Fat: 3.77g | Carbs: 0.00g | Prot: 22.79g

Other sizes: 1 lb - 526kcal, 100 g - 116kcal, more...

per 100 g - Calories: 213kcal | Fat: 9.16g | Carbs: 0g | Prot: 30.72g

Other sizes: 1 thin slice - 15kcal, 1 oz, boneless, skinless - 60kcal, 1 cup of diced - 288kcal, more...

per 100 g - Calories: 150kcal | Fat: 3.00g | Carbs: 0g | Prot: 28.74g

Other sizes: 1/2 medium - 142kcal, 1 oz, with bone (yield after bone and skin removed) - 30kcal, 1/2 small - 122kcal, more...

per 100 g - Calories: 120kcal | Fat: 3.89g | Carbs: 0.0g | Prot: 19.97g

per 100 g - Calories: 250kcal | Fat: 14.78g | Carbs: 0g | Prot: 27.31g

Other sizes: 1 small - 230kcal, 1 medium - 280kcal, 1 large - 365kcal, more...

per 1 medium - Calories: 43kcal | Fat: 1.71g | Carbs: 0g | Prot: 6.47g

Other sizes: 1 small - 38kcal, 1 large - 57kcal, 1 oz, with bone (yield after bone and skin removed) - 21kcal, more...