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per 100 g - Calories: 39kcal | Fat: 0.1g | Carbs: 9.2g | Prot: 0.5g

Other sizes: 1 cup - 96kcal, 1 fruit yields - 76kcal, 100 ml - 41kcal, more...

per 100 g - Calories: 67kcal | Fat: 0.35g | Carbs: 17.15g | Prot: 0.63g

Other sizes: 1 cup - 62kcal, 1 grape - 2kcal, more...

per 100 g - Calories: 14kcal | Fat: 0.02g | Carbs: 3.39g | Prot: 0.62g

Other sizes: 1/2 cup - 8kcal, 1 gourd - 108kcal, 1 lb - 64kcal, more...

per 100 g - Calories: 26kcal | Fat: 0.33g | Carbs: 4.04g | Prot: 3.58g

per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g

Other sizes: 1 baby ear - 8kcal, 1 mini ear or cobette - 56kcal, 1 285 g frozen package yields - 273kcal, more...

per 1 cup - Calories: 139kcal | Fat: 0.25g | Carbs: 35.07g | Prot: 1.24g

Other sizes: 1 serving - 104kcal, 100 g - 55kcal, 100 ml - 59kcal, more...

per 100 g - Calories: 111kcal | Fat: 5.03g | Carbs: 3.90g | Prot: 9.28g

Other sizes: 1 cup - 222kcal, 1 serving - 166kcal, more...

per 1 cup - Calories: 177kcal | Fat: 7.65g | Carbs: 18.24g | Prot: 8.89g

Other sizes: 1 serving - 177kcal, 100 g - 109kcal, more...

per 1 meal - Calories: 602kcal | Fat: 32.10g | Carbs: 43.49g | Prot: 38.83g

Other sizes: 1 serving - 602kcal, 100 g - 177kcal, more...

per 1 cup - Calories: 116kcal | Fat: 2.24g | Carbs: 6.72g | Prot: 16.10g

Other sizes: 1 serving - 116kcal, 100 g - 48kcal, more...