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"INC Hard Gainer Mass"
371 to 380 of 1000
Cooked Summer Squash (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 37kcal | Fat: 2.29g | Carbs: 4.22g | Prot: 0.89g
Other sizes: 1 cup of mashed - 91kcal, 1 cup of slices - 68kcal, 1 cup of diced - 80kcal,
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Cooked Summer Squash (from Canned, Fat Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 1.75g | Carbs: 2.94g | Prot: 0.60g
Other sizes: 1 slice - 2kcal, 1 cup of diced - 60kcal, 1 serving - 26kcal,
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Cooked Peas and Onions (Fat Added in Cooking)
per 1 cup - Calories: 113kcal | Fat: 4.05g | Carbs: 15.56g | Prot: 4.55g
Other sizes: 1 serving - 57kcal, 100 g - 61kcal,
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Cooked Green Peas (from Canned, Fat Added in Cooking)
per 100 g - Calories: 86kcal | Fat: 2.46g | Carbs: 12.29g | Prot: 4.31g
Other sizes: 1 cup - 150kcal, 1 serving - 76kcal,
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Whole Wheat Cereal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g
Other sizes: 1 cup, dry, yields - 347kcal, 1 oz, dry, yields - 83kcal, 1 serving - 75kcal,
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Unsweetened Grapefruit in Water Pack (Canned or Frozen)
per 1 cup - Calories: 88kcal | Fat: 0.24g | Carbs: 22.33g | Prot: 1.42g
Other sizes: 1 serving - 44kcal, 100 g - 36kcal,
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Orange Juice (Bottled or in a Carton, Canned)
per 1 cup - Calories: 105kcal | Fat: 0.35g | Carbs: 24.53g | Prot: 1.47g
Other sizes: 1 serving - 79kcal, 1 juice box - 88kcal, 1 bottle - 209kcal,
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Pineapple Grapefruit Juice (Bottled or in a Carton, Canned)
per 1 cup - Calories: 115kcal | Fat: 0.28g | Carbs: 27.30g | Prot: 1.10g
Other sizes: 1 serving - 86kcal, 100 g - 46kcal, 100 ml - 49kcal,
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Sweet Cherries in Light Syrup (Cooked or Canned)
per 1 cup of pitted - Calories: 169kcal | Fat: 0.38g | Carbs: 43.57g | Prot: 1.54g
Other sizes: 1 cup, with pits, yields - 161kcal, 1 fruit - 6kcal, 1 cup - 169kcal,
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Peach in Light or Medium Syrup (Cooked or Canned)
per 100 g - Calories: 54kcal | Fat: 0.03g | Carbs: 14.55g | Prot: 0.45g
Other sizes: 1 snack size - 61kcal, 1 half with liquid - 53kcal, 1 slice with liquid - 9kcal,
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