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per 1 roll (45g) - Calories: 186kcal | Fat: 0.20g | Carbs: 44.50g | Prot: 0.20g

per 1 bar (25g) - Calories: 125kcal | Fat: 6.50g | Carbs: 15.00g | Prot: 1.60g

per 1 waffle (50g) - Calories: 224kcal | Fat: 11.50g | Carbs: 27.00g | Prot: 3.00g

per 1 serving (20g) - Calories: 104kcal | Fat: 4.50g | Carbs: 14.70g | Prot: 1.20g

per 100g - Calories: 411kcal | Fat: 6.70g | Carbs: 72.10g | Prot: 12.90g

per 6 oatcakes (33g) - Calories: 153kcal | Fat: 6.40g | Carbs: 19.40g | Prot: 3.60g

per 1 serving (37g) - Calories: 159kcal | Fat: 9.10g | Carbs: 16.90g | Prot: 5.30g

per 2 units (25g) - Calories: 138kcal | Fat: 9.70g | Carbs: 11.20g | Prot: 1.70g

per 1 cone (50g) - Calories: 164kcal | Fat: 9.00g | Carbs: 18.30g | Prot: 2.10g

per 6-7 pieces (25g) - Calories: 102kcal | Fat: 0.00g | Carbs: 24.30g | Prot: 0.00g