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per 100 g - Calories: 76kcal | Fat: 1.9g | Carbs: 12.13g | Prot: 2.99g

Other sizes: 1 cup - 190kcal, 1 serving - 190kcal, 100 ml - 80kcal, more...

per 100 g - Calories: 97kcal | Fat: 0.4g | Carbs: 20.3g | Prot: 3.06g

Other sizes: 1 snack size - 110kcal, 1 cup - 259kcal, 1 serving - 110kcal, more...

per 1 cup - Calories: 17kcal | Fat: 0.00g | Carbs: 0.91g | Prot: 3.26g

Other sizes: 1 can - 29kcal, 1 serving - 17kcal, 100 g - 7kcal, more...

per 1 medium - Calories: 7kcal | Fat: 0.13g | Carbs: 1.47g | Prot: 0.21g

Other sizes: 1 large - 15kcal, 1 small - 4kcal, 1 spear - 3kcal, more...

per 1 tbsp - Calories: 24kcal | Fat: 1.62g | Carbs: 2.38g | Prot: 0.12g

Other sizes: 1 packet - 65kcal, 1 serving - 47kcal, 1 cup - 382kcal, more...

per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 4.20g | Prot: 0.00g

Other sizes: 1 serving - 31kcal, 1 cup - 774kcal, 1 lump, 2 cubes - 19kcal, more...

per 1 tbsp - Calories: 19kcal | Fat: 0g | Carbs: 4.91g | Prot: 0g

Other sizes: 1 serving - 38kcal, 100 g - 126kcal, more...

per 100 g - Calories: 285kcal | Fat: 5.73g | Carbs: 49.54g | Prot: 7.84g

Other sizes: 1 thin slice - 94kcal, 1 regular slice - 125kcal, 1 serving - 125kcal, more...

per 1 cup - Calories: 242kcal | Fat: 6.02g | Carbs: 38.28g | Prot: 8.69g

Other sizes: 1 serving - 242kcal, 100 g - 96kcal, 100 ml - 102kcal, more...

per 1 wafer - Calories: 17kcal | Fat: 0.41g | Carbs: 3.07g | Prot: 0.16g

Other sizes: 1 serving - 131kcal, 100 g - 424kcal, more...