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per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g

Other sizes: 1 large ear - 146kcal, 1 small ear - 110kcal, 1 cup - 210kcal, more...

per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g

Other sizes: 1 cup - 210kcal, 1 medium ear - 128kcal, 1 small ear - 110kcal, more...

per 1 cup - Calories: 257kcal | Fat: 10.87g | Carbs: 34.03g | Prot: 10.38g

Other sizes: 1 serving - 128kcal, 100 g - 120kcal, more...

per 1 cup - Calories: 189kcal | Fat: 4.91g | Carbs: 33.07g | Prot: 7.00g

Other sizes: 1 serving - 95kcal, 100 g - 113kcal, more...

per 1 serving - Calories: 284kcal | Fat: 17.22g | Carbs: 4.54g | Prot: 24.28g

Other sizes: 1 cup of diced - 312kcal, 100 g - 142kcal, more...

per 1 single serving bag - Calories: 157kcal | Fat: 10.01g | Carbs: 15.15g | Prot: 1.61g

Other sizes: 1 cup - 196kcal, 1 serving - 157kcal, 1 ball - 4kcal, more...

per 1 cup - Calories: 185kcal | Fat: 15.61g | Carbs: 11.25g | Prot: 0.69g

Other sizes: 1 serving - 48kcal, 100 g - 264kcal, more...

per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Prot: 1.14g

Other sizes: 1 serving - 87kcal, 100 g - 395kcal, more...

per 1 cone and single dip - Calories: 166kcal | Fat: 8.40g | Carbs: 20.88g | Prot: 2.93g

Other sizes: 1 cone and double dip - 305kcal, 1 serving - 166kcal, 100 g - 213kcal, more...

per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Prot: 2.86g

Other sizes: 1 cup - 210kcal, 1 mini ear or cobette - 72kcal, 1 baby ear - 10kcal, more...