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per 100 g - Calories: 175kcal | Fat: 9.88g | Carbs: 0g | Prot: 20.78g

Other sizes: 1 medium steak - 368kcal, 1 serving - 263kcal, more...

per 1 medium piece with sauce - Calories: 175kcal | Fat: 7.67g | Carbs: 6.31g | Prot: 19.64g

Other sizes: 1 large piece with sauce - 234kcal, 1 cup - 256kcal, 1 serving - 256kcal, more...

per 100 g - Calories: 146kcal | Fat: 9.44g | Carbs: 2.28g | Prot: 12.77g

Other sizes: 1 serving - 317kcal, 1 cup - 317kcal, more...

per 1 serving (290g) - Calories: 296kcal | Fat: 13.00g | Carbs: 29.00g | Prot: 12.00g

per 100 g - Calories: 204kcal | Fat: 13.73g | Carbs: 0.0g | Prot: 18.74g

per 100 g - Calories: 113kcal | Fat: 3.5g | Carbs: 0.0g | Prot: 19.0g

per 100 g - Calories: 103kcal | Fat: 1.20g | Carbs: 0g | Prot: 21.50g

per 1 cup - Calories: 181kcal | Fat: 10.31g | Carbs: 11.42g | Prot: 10.57g

Other sizes: 1 serving - 23kcal, 100 g - 76kcal, more...

per 100 g - Calories: 156kcal | Fat: 7.16g | Carbs: 0.0g | Prot: 21.28g

per 100 g - Calories: 212kcal | Fat: 14.31g | Carbs: 0.0g | Prot: 19.39g